Yoga II

Dates:January 10 - March 21, 2019
Meets:Th from 10:15 AM to 11:15 AM, 11 sessions
Location:FAC Dance Studio
Instructor:Melissa Gaudette
Fee: $108.00  Fee Breakdown

There are still openings remaining at this time.


Course Description

This class will build on your Yoga I knowledge and begin to explore more challenging standing and balancing poses, sun salutations, inversions, meditation, and breath work. A working knowledge of yoga poses and alignment is needed for this class. You will feel energized and renewed! Please bring a yoga mat and a blanket to class.