Yoga Pilates Fusion

Dates:January 9 - March 27, 2019
Meets:W from 8:00 AM to 9:00 AM, 12 sessions
Location:CAC Community Room
Instructor:Mary White
Fee: $116.00  Fee Breakdown

There are still openings remaining at this time.

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Course Description

A flowing mind/body practice, integrating yoga and Pilates to increase strength, flexibility, and balance while reducing stress and improving endurance. All levels welcome   

Notes