Deep Water Exercise

Dates:April 9 - May 21, 2018
Meets:M from 6:00 PM to 6:50 PM, 7 sessions
Location:CAC Pool
Instructor:Ellie Lake
Fee: $68.00  Fee Breakdown

Sorry, this course is inactive. Please contact our office to see if it will be reinstated, or if alternative classes are available.

Course Description

This exercise class is for those who desire a challenging workout in deep water. There will be a 20-minute workout using fins and 20-minutes of resistance training in the diving well. Students must be comfortable in deep water to participate. If you are looking for a challenging workout, this class is for you!  


Please bring a water bottle & fins with you to class if you have them. Limited sizes available. In the event Forest Hills Public Schools are delayed or closed due to inclement weather, this class will not meet on that given day. Students may make the class up in any one of our other water exercise classes.