Pilates

Dates:April 17 - June 5, 2018
Meets:Tu from 10:00 AM to 10:45 AM, 8 sessions
Location:CAC Community Room
Instructor:Mary White
Fee: $68.00  Fee Breakdown

Sorry, we are no longer accepting registrations for this course. Please contact our office to find out if it will be rescheduled, or if alternative classes are available.


Course Description

Pilates is a total body conditioning exercise method combining flexibility and strength to develop a strong, centered core. This class will emphasize mind/body uniformity, balance, lengthening and strengthening your muscles, and improving your posture. Please bring a yoga mat to class.