Pilates

Dates:April 17 - June 5, 2018
Meets:Tu from 10:00 AM to 10:45 AM, 8 sessions
Location:CAC Community Room
Instructor:Mary White
Fee: $68.00  Fee Breakdown

Sorry, this course is inactive. Please contact our office to see if it will be reinstated, or if alternative classes are available.


Course Description

Pilates is a total body conditioning exercise method combining flexibility and strength to develop a strong, centered core. This class will emphasize mind/body uniformity, balance, lengthening and strengthening your muscles, and improving your posture. Please bring a yoga mat to class.  

Notes