Swimmercise: Shallow Water

Dates:September 12 - December 12, 2018
Meets:W from 11:25 AM to 12:15 PM, 12 sessions
Location:CAC Pool
Instructor:Sande Stephenson
Fee: $120.00  Fee Breakdown

Sorry, this course has been cancelled. Please contact our office to see if it will be rescheduled, or if alternative classes are available.

Course Description

This shallow-water exercise class consists of a warm-up, 20 to 30 minutes of cardiovascular activity, and a cool down. No swimming skills needed. Routines vary each day.  


Omit: 11/21, 11/28 In the event Forest Hills Public Schools are closed due to inclement weather, this class will not meet on that given day. Students may make the class up in any one of our other water exercise classes.