Yoga Pilates Fusion

Dates:September 12 - December 19, 2018
Meets:W from 8:00 AM to 9:00 AM, 15 sessions
Location:CAC Community Room
Instructor:Mary White
Fee: $130.00  Fee Breakdown

There are still openings remaining at this time.

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Course Description

A flowing mind/body practice, integrating yoga and Pilates to increase strength, flexibility, and balance while reducing stress and improving endurance. All levels welcome   

Notes