Yoga Pilates Fusion

Dates:September 12 - December 19, 2018
Meets:W from 8:00 AM to 9:00 AM, 15 sessions
Location:CAC Community Room
Instructor:Mary White
Fee: $140.00  Fee Breakdown

Sorry, this course is inactive. Please contact our office to see if it will be reinstated, or if alternative classes are available.

Course Description

A flowing mind/body practice, integrating yoga and Pilates to increase strength, flexibility, and balance while reducing stress and improving endurance. All levels welcome