BODYFLOW

Dates:September 9 - December 16, 2012
Meets:Su from 5:40 PM to 6:40 PM, 15 sessions
Location:EHAC
Fee: $140.00  Fee Breakdown

Sorry, this course is inactive. Please contact our office to see if it will be reinstated, or if alternative classes are available.


Course Description

Yoga, Tai Chi, & Pilates BODYFLOW is a fitness program that helps you reduce stress while increasing strength, flexibility, and balance. A challenging and beautifully choreographed blend of Tai Chi, yoga, and Pilates, BODYFLOW is just the change your body is looking for.