Deep Water Exercise

Dates:June 11 - July 16, 2018
Meets:M from 7:10 AM to 8:00 AM, 6 sessions
Location:CAC Pool
Instructor:Ellie Lake
Fee: $77.00  Fee Breakdown

Please bring a water bottle with you to class

Sorry, this course has been cancelled. Please contact our office to see if it will be rescheduled, or if alternative classes are available.


Course Description

This exercise class is for those who desire a challenging workout in deep water. There will be a 20-minute workout using fins and 20-minutes of resistance training in the diving well. Students must be comfortable in deep water to participate. If you are looking for a challenging workout, this class is for you!