Yoga II

Dates:June 14 - August 23, 2018
Meets:Th from 10:20 AM to 11:20 AM, 10 sessions
Location:CAC Community Room
Instructor:Melissa Gaudette
Fee: $90.00  Fee Breakdown

Omit 8/9 July 23-August 3 all classes have been relocated to the FAC due to summer shut down at the CAC.

There are still openings remaining at this time.


Course Description

This class will build on your Yoga I knowledge and begin to explore more standing and balancing poses, sun salutations, meditation, and breath work. A working knowledge of yoga poses and alignment is needed for this class. You will feel energized and renewed! Please bring a yoga mat and a blanket to class.