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Yoga II
Omit 8/9 July 23-August 3 all classes have been relocated to the FAC due to summer shut down at the CAC. There are still openings remaining at this time. Course DescriptionThis class will build on your Yoga I knowledge and begin to explore more standing and balancing poses, sun salutations, meditation, and breath work. A working knowledge of yoga poses and alignment is needed for this class. You will feel energized and renewed! Please bring a yoga mat and a blanket to class. |
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