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Yoga II

Dates:June 14 - August 23, 2018
Meets:Th from 10:20 AM to 11:20 AM, 10 sessions
Location:CAC Community Room
Instructor:Melissa Gaudette
Fee: $90.00  Fee Breakdown

Omit 8/9 July 23-August 3 all classes have been relocated to the FAC due to summer shut down at the CAC.

There are still openings remaining at this time.

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Course Description

This class will build on your Yoga I knowledge and begin to explore more standing and balancing poses, sun salutations, meditation, and breath work. A working knowledge of yoga poses and alignment is needed for this class. You will feel energized and renewed! Please bring a yoga mat and a blanket to class.