Yoga Pilates Fusion

Dates:June 13 - August 29, 2018
Meets:W from 8:00 AM to 9:00 AM, 10 sessions
Location:CAC Community Room
Instructor:Mary White
Fee: $100.00  Fee Breakdown

Omit 7/4, 8/8

There are still openings remaining at this time.


Course Description

A flowing mind/body practice, integrating yoga and Pilates to increase strength, flexibility, and balance while reducing stress and improving endurance. All levels welcome